4 Day Yoga and Meditation Retreat
Join our 4 Day All-Inclusive Holistic Yoga and Meditation Retreat on Antiparos Island, Greece
Holistic Yoga Retreat in Greece.
Experience nature and inner peace on a small pine tree-covered island in Greece. This holistic retreat focuses on slowing down, disconnecting from the fast-paced world, and reconnecting with nature. As summer ends and autumn and winter approach, Holistic Retreat is ready to guide you toward relaxation. Take time to reflect on the active season, prepare for a shift in energy with the equinox in September, and turn your gaze inward. Connect with like-minded individuals and explore the island's magnificent energy. Come as you are and let go, allowing things to flow naturally.
Highlights.
Daily yoga classes
Sunrise meditation
Beautiful natural surroundings
Opportunity to relax and explore the area
Vegan or vegetarian breakfast
Vegan or vegetarian dinner
3 nights accommodation
"Yoga is a practice of self-love and self-care, reminding us that we are worthy of our own attention and care."
About the Retreat
Nestled in the heart of nature, our yoga retreat is a sanctuary of peace and tranquility, offering a space to disconnect from the outside world and reconnect with yourself. From the moment you step into our retreat, you will be greeted by the calming sounds of birds and the gentle rustling of leaves. As you practice yoga, you will feel your body and mind come into alignment, letting go of stress and tension and finding a deeper sense of relaxation and inner peace.
As the days pass by, you will feel yourself becoming more present, more mindful, and more attuned to the beauty that surrounds you. You will find yourself savoring the simple pleasures of life, from the taste of delicious and healthy meals made with locally sourced ingredients to the feeling of sun on your skin as you relax by the beach. Our retreat is a place to slow down, to listen to your inner voice, and to tap into your inner wisdom. We invite you to join us on this transformative journey and discover the beauty and inspiration within yourself.
Sample daily schedule
In short, this retreat is for those seeking tranquility and re-connecting to nature. Culture and relaxation amidst breathtaking island views and natural surroundings.
06:45 - 07:00 Sunrise meditation (optional)
07:00 - 08:30 Pranayama and activating Vinyasa yoga
09:00 - 10:00 Breakfast (Vegan and vegetarian options available)
Optional on day one 14:00 - 16:30 Bike tour around the Island
Optional on day two 10:30 - 13:00 Yoga Philosophy workshop
17:00 - 18:30 Restorative yoga
19:30 - 22:00 Dinner (Vegan and vegetarian options available)
22:00 - 22:30 Meditation
Food
A poll with different options to choose from will be run and a menu that will reflect the wishes of the group will be created based on that.
The following meals are included:
Breakfast
Dinner
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Regular (typically includes meat and fish)
*If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
"Yoga is a practice of self-love and self-care, reminding us that we are worthy of our own attention and care."
Accommodation
The accommodation for this yoga retreat is just 100 meters from the beach, with Cycladic-style rooms and a stunning sunset experience. However, what truly sets this retreat apart is its unforgettable sunset experience. From the terrace, guests can watch the sun slowly dip below the horizon, casting vibrant hues of orange and pink across the sky.
Location
This stunning Greek island is surrounded by the crystal-clear waters of the Aegean Sea and boasts breathtaking natural scenery, including sandy beaches, rugged coastlines, and rolling hills. The island's tranquil atmosphere and laid-back lifestyle provide an ideal backdrop for those seeking to slow down, unplug, and reconnect with themselves.
Meet your Teacher
Alexandra Nikolaou
Hatha Yoga, Vinyasa Yoga
Alexandra is a certified yoga teacher who teaches Vinyasa and Hatha yoga. To teach yoga is to open a new path, a new way to see and experience the world for her. Her mission is to transmit that feeling of self-awareness, self-love and gratitude that yoga spreads to her practitioners.
Attend one of Alexandra’s retreats
More details
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3 nights accommodation
Daily breakfast (vegan and vegetarian options)
Daily dinner (vegan and vegetarian options)
All meditation and yoga classes
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Flights
Public transport
Ferry
Lunch (available on request)
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Recommended Airports
PAS - Paros National Airport
Transfer available for additional € 30 per person
Arrival by ferry
Antiparos is accessible by ferry from Athens, which has an international airport, or from other nearby Greek islands. The ferry ride from Athens takes around four to five hours, depending on the route, and there are frequent departures throughout the day during the high season. Alternatively, there are also flights available from Athens to Paros Island, which is connected to Antiparos by a short ferry ride. You can take a ferry from the nearby island of Paros, which is well-connected to Athens and other islands. Ferries run regularly between Paros and Antiparos, and the journey takes around 20-30 minutes. You can check the ferry schedules and book tickets online or at the port.
Arrival by plane
The nearest airport to Antiparos is the Paros National Airport. You can take a direct flight to Paros from Athens or other Greek cities, and then take a ferry to Antiparos. The airport is small and only serves domestic flights, so you may need to connect through Athens or another major city.
Arrival by watertaxi
During the summer months, there are also water taxis that run between Antiparos and Paros. These are smaller and faster than the regular ferries, and can be a good option if you are in a hurry or have a larger group.
Transportation on the island
Once on the island, there are local buses, taxis, and rental cars or scooters available to explore the island.
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Safety precautions
PCR test available on location (at additional costs)
Cleaning
Uses cleaning chemicals that are effective against coronavirus.
Linens, towels and laundry washed in line with local authority guidelines.
Guest accommodation is disinfected between stays.
The accommodation partner we work with follows the guidelines of local authorities.
Equipment for activities is disinfected before and/or after use.
Physical distancing
Activities take place outside where possible.
Safety features
Staff follow all safety protocols as directed by the local government.
Hand sanitizer available in guest rooms and key areas.
Process in place to check the health of guests.
First aid kit available.
A room is available to isolate suspected or infected COVID-19 patients.
Protective masks are available for all staff.
Protective masks available for clients.
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Spa Treatment
Contact for more details
Other activities
Boat trip around the island (prices to be confirmed)
Wine tasting (prices to be confirmed)
Visit the Cave of Antiparos
Hiking